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San Diego Cosmetic Plastic Surgery

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Breast Reduction Patients

Extended Abdominoplasty and Breast Reduction Combination Surgery with Liposuction

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This 41-year-old patient from Temecula, California had been unhappy with the shape of her body for several years and decided to look into cosmetic surgery. After loosing  more than 70lbs she was still uncomfortable with her appearance and felt that she would greatly benefit from a mommy makeover. She began researching mommy makeovers daily and found that over half the pictures she looked through were all Dr. Pousti’s patients. She wanted to find a surgeon that was not only board certified but also experienced in the breast and body procedures that she was interested in and felt Dr. Pousti exceeded all of her expectations.

Mommy Makeover

Extended Tummy Tuck

After having 2 children and loosing the weight associated with pregnancy, she was left with a lot of excess skin in her breasts and abdomen. After meeting with Dr. Pousti it was determined that the best option was to proceed with the mommy makeover.

Mommy Makeover

Mommy Makeover procedures are combinations of breast and body procedures. In this patients case, she would greatly benefit from a breast reduction, extended abdominoplasty, and liposuction of her flanks and back.

Mommy Makeover

Breast Reduction

Prior to the Mommy Makeover procedure the patient and Dr. Pousti meet several times to discuss options, possible risks and the entire procedure in detail. On the last appointment before the surgery measurements of the patient’s breasts, abdomen and lower back are taken. These measurements are marked and are used as guidelines for the procedures that are to be performed.

Abdominoplasty Markings

Extended Tummy Tuck

On the patient’s breast the ‘x’ markings indicate where the new location for the nipple/areola complex will be located. The excess skin under the breast will be removed and the breast tissue will be re-arranged to give the patient a nice ‘perky’ look she is looking for. The red horizontal lines drawn on the patient’s abdomen and back are where the incisions for the abdominoplasty will take place. And lastly the circular lines indicate liposuction areas.

Prior to the Breast Reduction Portion of the Mommy Makeover

Breast Reduction

During most breast reduction procedures or breast reduction procedures a ‘tailor tacking’ technique is used. This technique is used to help insure that symmetry is achieved and is also used to see what the final result may look like prior to making final incisions.

‘Tailor Tacking’ on Right Breast in Operating Room

Breast Reduction

Immediately After Mommy Makeover Surgery in Operating Room

Once the breast portion of the procedure is completed Dr. Pousti moves onto the abdominoplasty. During the abdominoplasty not only is the patient’s excess skin removed but Dr. Pousti performs muscle repair as well. This gives the patient a nice tight abdomen and small waistline as well. Another part of the abdominoplasty procedure is the revision of the belly button’s appearance. The belly button must be revised because the abdomen tissue has been brought closer together and the old belly button location often lies on/near the incision lines. Immediately a desirable waistline has been achieved.

Mommy Makeover

Below is a picture of the patient 1 week post-op in recovery from her mommy makeover. A walker is used to aide during recovery, since the patient must remain in a hunched over position to protect the incision.

Mommy Makeover

The patient is now 3 weeks post-operative and is extremely satisfied with her extended tummy tuck, breast reduction, and liposuction results! Although swelling is still present, the waistline is already much smaller and will continue to shrink.

Mommy Makeover

Testimonial:

I am a 41 year old and have been fighting my weight gains and losses ever since I was 23 years old. In high school I thought I looked okay. It wasn’t until I married and had 2 children that my weight problem got serious. Every year the pounds just kept adding up until I was at 265 pounds and didn’t know how I got there. I tried many different weightless programs, and always seemed to put the weight back on just as fast as I lost it.

After 2 years of hard work at the gym and watching what I ate, I managed to loose 80 pounds, which left me with what I called my “skin tutu” around my middle and my breast hung down to my waist, which my kids referred to as my “cuddle buddies” because they laid on the bed next to me.

The more I lost the worst I looked! I wanted to love the body I worked so hard to get, but that isn’t what happened. The skin would just hang worse every pound I lost I wanted to love my body.

I started looking on the Internet at “mommy makeovers” before and after pictures, and at people like me who lost a lot of weight, and wanted the skin removed. I would say for every 10 women that I found, that I looked like in there before pictures, and loved their after pictures, 8 out of those 10 women were done by Dr. Pousti.

I looked at before and after pictures for at least a year prior to my surgery, wondering if I should do this or not. I was scared of what was involved and how I would look after. I didn’t want to look like one of those women who have surgeries and look worse afterwards.

Well, with the love and support of my fiancé, my children, my parents and my friends, I decided to make an appointment for a consultation with Dr. Pousti.

The day of my consultation, my fiancé and my mother came with me to my appointment. We went to Dr Pousti’s office in Murrieta, Ca. The moment I walked in, it felt so right. The women who work there were not just stunningly beautiful on the outside, but on the inside. They made me feel so comfortable and at ease! Dr. Pousti came in and looked at me and said he thought I would have amazing results. He suggested having an extended tummy tuck and a breast reduction, with some liposuction.

I weighted in at 207 and knew I had more weight to lose. I wanted to have this surgery in January when my business is slower. Dr Pousti suggested that an ideal weight he would like me to be for surgery was 180 pounds. Well, I was within a few pounds of my goal when surgery day arrived.

About 1 month prior to my scheduled surgery, my fiancé found out he had Thyroid Cancer. I wasn’t sure if I should cancel my surgery with Dr. Pousti. When I came in to see Dr. Pousti he could see I was nervous about my fiancé’s news. Dr Pousti asked who the surgeon was and he personally called every ENT Dr. That he knew to see if anyone had heard of this surgeon, and what his experience was. He called me personally the next day to tell me of his findings. Dr Pousti didn’t have to make those calls, but he did, and that meant the world to me. He doesn’t just care about me, but also about the man I love. My fiancé had his surgery and it was a success!

The day before my surgery my fiancé, and my mother came with me to Dr Pousti’s office in La Mesa ca. He did all his markings of what was going to remove, where he would cut and where he would lipo. He marked my breast so I would have my best results.

We stayed at my aunt’s house ,which was close to the surgery center, and is where I stayed for the first week after surgery. My mom was my nurse for the first week! I can’t thank her enough for helping me. I stayed at my aunts because Dr. Pousti wanted me to stay close by so he could check on me post surgery.

The day finally arrived, and we arrived at the surgery center. Dr Pousti uses the same surgery center, with the same anesthesiologist and the same nurses and assistants. I was so scared and everyone calmed me and made me feel comfortable and so special. They were very professional, and they had a way of making you feel like you were their only patient! Dr Pousti came in and checked his marking and did some minor adjustments,and then they took me back to the operating room. I woke up 8 hours later 6 hour surgery 2 hours of recovery, and I felt like I just got there.

The feeling I had was the feeling of tightness! I’m not going to lie week 1 was the hardest week but it was worth it! He installs a pain pump that numbs the incision area. I had 4 drains 2 from my breast and 2 from my pelvic area. They sent me home the same day of surgery. I really don’t remember too much as I was still really groggy.

I stayed at my aunts house and slept in a recliner for the first week. Dr Pousti and his wife  were so kind to check on me the first night after surgery! They even brought me flowers! Never have I heard of a Dr. doing this before. The compassion and love he has for his patients is very apparent! He has always made me feel like I was his only patient, and his # 1 priority, even though I know he has many more patients.

The nurse or office staff called me everyday to check on me! Everyday was easier than the day before. I got around with my trusty walker, my BFF after surgery!

Dr Pousti told me that after surgery you go through an emotional state, but what found was not what I expected at all! I was expecting tears of pain and thought of regret, but that isn’t what I had at all! I never once thought why did I do this? The emotions I felt were eye opening to my life! The tears I shed were tears of love and joy and how lucky I am to have parents who took care of me for 6 weeks, a fiancé who supported me, no matter what I wanted to do, and my daughters, who stood by my side the whole time. Then the flowers, the cards, and the text messages came from friends, and clients thinking about me. The love I felt was overwhelming! Every tear I shed, were tears of joy of my life, my new body, and my new life to come!

This whole experience was the best thing I could have ever done! The most important thing is I truly feel like I was led to Dr. Pousti, and the results I got are amazing! He is a true artist of the body! He knows what will look the best and what is needed and not needed. He doesn’t just make you feel like he’s just your surgeon, but your friend, with your best interests in mind! The surgery is going to change my life for the better, and can’t thank him enough!

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Posted in Abdominoplasty, Breast Reduction, Extended Tummy tuck, Liposuction, Mommy Makeover, Post-Weight Loss


Breast Reduction

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This 40 year old patient from San Diego, California was interested in a breast reduction after loosing 30 lbs. After weight loss, she felt that she was ready to reduce the size of her breasts and make them ‘perkier’ as well.

Breast Reduction

The patient also had significant back and shoulder pain often associated with larger breasts. She had been considering the surgery for over 10 years and was referred to Dr. Pousti by her primary care physician.

Breast Reduction

During her consultation, Dr. Pousti reviewed possible options with the patient and discussed the benefits of  breast reduction surgery. After discussing the surgery, the patient felt comfortable with choosing Dr. Pousti as her surgeon. She came into the office the night before surgery to meet with Dr. Pousti to perform markings.

Breast Reduction

During markings, Dr. Pousti is able to show the patient where incisions will be and where the new nipple/areola complex will be located post-surgery.

Breast Reduction

The patient’s surgery involves not only reducing the breasts size but also reshaping the breast tissue to give her that ‘perky’ look she desired.

Before Breast Reduction

Breast Reduction

After the patient’s tissue has been reduced and rearranged on one breast, Dr. Pousti shows the dramatic difference between the two breasts. The areolas are temporarily stapled to ensure symmetry is achieve prior to final closure of the incisions.

Breast Reduction

Before, when the patient was lying flat her breasts were so large and heavy they would fall to the side.

Breast Reduction

After Breast Reduction

The patient’s breasts are now much smaller and wont cause the patient back, neck, and shoulder pain. The breasts also appear “perkier” than before giving them a much more youthful appearance.

Breast Reduction

The patient is extremely satisfied with her breast reduction results.

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Posted in Breast Asymmetry, Breast Lift, Breast Reduction, Post-Weight Loss


Breast Reduction Surgery

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This 54 year old patient from San Diego, California had been considering a Breast Reduction surgery, due to the back/shoulder pain and discomfort associated with larger breasts. The patient was researching surgeons in the San Diego County and found Dr. Pousti’s website. She felt his experience with breast reduction surgeries was outstanding and scheduled a consultation with him.

San Diego Breast Reduction

After meeting with Dr. Pousti, the patient decided to continue with Breast Reduction Surgery. Markings were performed prior to surgery, as well as risks and complications associated with the procedure were addressed.

San Diego Breast Reduction

Measurements are made in detail to assure that symmetry is met.

San Diego Breast Reduction

The morning of surgery, measurements are taken again, and markings are reinforced to guarantee symmetry. Dr. Pousti carefully studies the result of one breast after the reduction to that side.

San Diego Breast Reduction

1030 grams was removed from the right breast.

San Diego Breast Reduction

933 grams was removed from the left breast.

San Diego Breast Reduction

The patient is now 2 weeks post-op breast reduction surgery.  She is so happy with the size and feel of her new breasts.

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Posted in Breast Reduction


Breast Reduction

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This 38 year old patient from Temecula, California (Riverside County) was interested in reducing the size of her breasts.  She previously had a breast lift (mastopexy) by another surgeon but decided to have Dr. Pousti perform her breast reduction surgery.  She didn’t want her breasts too small but did want to address the asymmetry of the breasts.

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Markings were performed and measurements were taken the night prior to surgery.  The procedure of Breast Reduction Surgery was discussed in detail with the patient.

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The markings below show what areas of breast tissue will be removed and where the new nipple/areola complex will be moved to.

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In the operating room, the measurements are re-checked.

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Before Breast Reduction Surgery

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With one side “reduced”.

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Bilateral Breast Reduction Surgery completed.

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Posted in Breast Reduction


Breast Reduction

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This 42 year old African American from Rancho Cucamonga, California (Riverside County) was experiencing neck, back and shoulder pain due to her large, heavy breasts.  She was interested in reducing the size of her breasts as well as “lift” the breasts and achieve a “perkier” look.  She was looking for the best Breast Surgeon in Southern California for her specific surgery and found Dr. Pousti.

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She met with Dr. Pousti and discussed breast reduction surgery as well as the potential risks and complications associated with this procedure.  The patient saw many examples of Dr. Pousti’s work and proceeded with scheduling surgery

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Before performing the breast reduction surgery, Dr. Pousti makes measurements to help him achieve the best symmetry for the patient.  The “x” indicates where the new nipple/areola complex will be.

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Above, you can see one side “lifted” and “reduced in size” in the operating room.

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Posted in Breast Lift, Breast Procedures, Breast Reduction


Breast Reduction / Lifting Surgery

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This 45 year old patient from La Mesa, California (San Diego County) was interested in reducing the size of her breasts as well as “lifting” them so that they look “perkier”.  She wanted the best Plastic Surgeon in San Diego area and her sister referred her to Dr. Pousti.  San Diego Breast Surgeon, Dr. Pousti, has lots of experience with all types of breast surgery.  She brought in photos of the size /shape she would like to achieve with surgery and after discussing this with Dr. Pousti, she was comfortable proceeding to the operating room.

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Dr. Pousti met with the patient several times and then performed measurements prior to surgery to ensure that the surgery would proceed smoothly.

Prior to Breast Reduction/ Breast Lifting Surgery

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Right Sided Reduction/ Lift completed

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In the operating room, immediately after bilateral breast reduction surgery.

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The patient is very happy with her results.

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Posted in Breast Reduction


Breast Reduction / Lower Body Lifting

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This 43 year old patient was unhappy with her breasts and tummy and was looking for a San Diego Plastic Surgeon to help her with her body make over.   She visited a few surgeons but felt comfortable with San Diego Plastic Surgery Specialist Dr. Pousti.

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She discussed with Dr. Pousti that her large breasts gave her neck, back and shoulder pain and she didn’t like how they “sagged”.  She wanted her breasts smaller and perkier.  She and Dr. Pousti discussed a breast reduction / breast lifting surgery.

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Her abdomen and back had loose, damaged, hanging skin.  She and Dr. Pousti discussed an extended tummy tuck (abdominoplasty surgery as well as back lipectomy) to address the front, back and muffin top area as well.

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After meeting several times, they  decide to proceed with surgery.  Markings are performed prior to surgery.  For the breast reduction/lift procedure, San Diego Breast Surgeon Dr. Tom Pousti takes careful measurements and indicates where the new nipple/areola complex will be after surgery.

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The Lower Body Lifting surgery will include the tummy tuck, back lipectomy and liposuction in areas where it is indicated and safe.Again, careful measurements are taken.

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Below, you see the “red” line which shows where the scar will be and the “purple” section is the section that will be completely removed.

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When the back is completed, the patient is turned onto her back so that the tummy tuck and breast procedures can be performed.

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Below shows the abdominal muscles that have separated and will be put back together.

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In the operating room, the right breast has been reduced and lifted.  See the dramatic difference between the right and left breasts.

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When a breast lift/reduction is performed, the areola are also reduced in size to give a more natural, symmetrical look for the patient.

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Immediately after breast reduction and lower body lifting surgery.

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Posted in Abdominoplasty, Body Contouring, Breast Lift, Breast Reduction, Extended Tummy tuck, Liposuction


Breast Reduction / Breast Lifting/ Extended Tummy Tuck

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This 43 year old patient from Fallbrook, California had been interested in a total makeover for quite sometime and finally decided that it was her time to do this for herself.  She wanted her breasts lifted and the asymmetry corrected as well as wanting the excess skin and adipose tissue around her abdominal area and back removed completely.  She had some weightloss but was left with sagging skin.

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The excess skin under her armpits (axillary tissue) also bothered this patient and she wanted that removed as well.

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She and her husband went online to do research to find a Southern California Plastic Surgeon for her procedure

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Being unhappy with her body, she decided to fine the best plastic surgeon to take care of her. She wanted a Board Certified Plastic Surgeon with lots of experience with mommy makeovers. Safety was a concern for this patient and she wanted to make sure whoever she chose, would be performing the procedure in a safe setting.

 26After examination of the patient, Dr. Pousti discussed breast lifting as well as breast reduction surgery, removal of the axillary tissue at the same time, and extended tummy tuck.  The extended tummy tuck and flank lipectomy will help improve the patient’s contour of the back and take care of the “muffin top”.  Liposuction would also be performed but only to the extent that was safe.  The patient was happy with her meeting and the procedures that were going to be performed so she proceeded with scheduling surgery.

 7Markings were performed the night prior to surgery.

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The breasts were measured and marked accordingly.  The “x” marks the new position of the nipple/areola complex after the breast lift / breast reduction is performed.

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The abdomen and back were also marked and all of the procedures were discussed one more time with the patient and her husband.  The excess skin and tissue from her belly button down to her pubic area will be removed completely. The area in purple on her back indicates the tissue that will also be removed (the “red” line is where the final incision will be).

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In the operating room, the patient starts off laying prone (on her stomach) so that the back can be worked on first.  After the back is completed, the patient is then turned over to work on her breasts and abdomen.

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Dr. Pousti removes the excess skin and adipose tissue of the back/flank area (back lipectomy) and then performs liposuction to improve the contour of the back area prior to suturing things together.

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Dr. Pousti will now start working on the patient’s breasts.  She wanted them reduced in size and “more perky” so a breast lift / breast reduction was performed.  Here you can see  1 side is completed and what a dramatic difference there is between the two breasts. No breast implants were placed for this patient.

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The areola size is also reduced during the breast lifting surgery to improve the aesthetic results.

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The abdomen is opened and the abdominal muscles that have separated are located (the clamps above).  The abdominal muscles are then brought together and sutured together to give the patient the “tight tummy” she wanted.  Above you see the dark lines running up and down that are separated and below those muscles have been sutured together (one line running up and down the abdomen).

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The excess skin will now be removed (the triangular tissue below).

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The excess skin is removed and then multiple layers of closure are performed to close the incision line.

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The patient is still very fresh out of surgery but is extremely happy with her new body.  She will take it easy for a few months until all incision lines have healed.  Swelling will remain for months.

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Posted in Body Contouring, Breast Asymmetry, Breast Lift, Breast Reduction, Extended Tummy tuck, Mommy Makeover, Post-Weight Loss


Breast Reduction Surgery

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This 41 year old patient from San Diego was interested in reducing the size of her breasts.  She has uncomfortable with the size and was experiencing shoulder and neck pain.  She wanted smaller, “more perky” breasts.

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The patient wanted her breasts lifted.

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After meeting with Dr. Pousti and showing him what her “goals” were, the patient and Dr. Pousti decided to proceed with breast reduction / breast lifting surgery. She also wanted the excess skin and tissue around the axillary area removed as well.

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Markings are performed the day of surgery.  As well as “marking” the areas being treated, measurements are taken to ensure as much symmetry as possible.

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The “X” indicates where the new nipple/areola complex will be moved to.  As the breast tissue is removed and the excess skin is removed, the areola complex is moved to a more pleasing position on the breast mound.

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Above shows the right breast being reduced in size and lifted.  Showing a nice contrast between the right and left breast (not yet surgically altered).  As the breast lift surgery is performed, the areolar size is also reduced to a more pleasing size.

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Immediately, in the operating room after bilateral breast reduction surgery.

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Posted in Aerola Reduction, Breast Lift, Breast Reduction, Excision of Bilateral Excess Breast Tissue


Breast Reduction Surgery

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This patient from Victorville, California (Riverside County) was interested in breast reduction surgery. For over twenty years the patient had been complaining about back and shoulder problems due to her DDD breasts.

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The patient was fed up with 20 years of pain and being uncomfortable with her breasts so she started to do some research online regarding breast lifting / breast reduction surgery. After some extensive research, the patient came across Board Certified Plastic Surgeon Dr. Pousti. She was impressed with the amount of testimonials that patients have written about him.  After meeting with Dr. Pousti, she was comfortable with his experience in regards to breast reduction surgery.  One of her main concerns was the scarring after surgery (since she is African American).

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The patient was impressed with many examples of African American Patients that Dr. Pousti had performed surgery upon and decided to make a consultation to meet with the doctor.

After meeting with Dr. Pousti, the patient decided to go forth with breast reduction surgery. She felt comfortable and very relaxed around him and knew he was the surgeon for her.

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The patient is now 6 years post op breast reduction surgery. She is happy with her results and so she has brought in her daughter to have the same procedure with Dr. Pousti.

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Posted in Breast Lift, Breast Reduction



Pousti Plastic Surgery Center
Pousti Plastic Surgery of San Diego
8851 Center Drive, Suite 300
La Mesa, California 91942
Phone: (619) 466-8851 or Email
Pousti Plastic Surgery of La Jolla
7301 Girard Avenue, Suite 203
La Jolla, California 92037
Phone: (858) 454-6888 or Email
Pousti Plastic Surgery of Temecula & Riverside
29995 Technology Drive, Suite 103
Temecula / Murrieta, CA 92563
Phone: (951) 501-9822 or Email
 
Dr. Tom Pousti is a San Diego and La Jolla Plastic Surgery specialist. He has provided plastic surgery treatments to many San Diego and La Jolla facelift, tummy tuck, liposuction, breast augmentation, and rhinoplasty patients. He has offices to serve patients in San Diego, La Jolla, Riverside, Inland Empire and Temecula.


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