La Jolla / San Diego Cosmetic Surgeon Dr. Tom Pousti Talks About Anchor Breast Lift Surgery



The anchor breast lift procedure is a unique surgical procedure that is designed to give breasts a more youthful and lifted appearance. The procedure is for women who need a moderate amount of surgical correction. The anchor breast lift procedure involves a surgical incision in a ring around the breast’s areola, along with a straight incision going from the bottom of the areola to the middle of the breast crease and an extension of the incision to the left and right underneath the breast crease, allowing for maximum flexibility and for the breast to adapt while maintaining as small an incision as possible.

Before and After: Anchor Breast Lift

Anchor Surgical Technique

The anchor breast lift is often requested by patients who understand the results of the procedure and are satisfied with the small vertical line down the bottom of the breast. For smaller adjustments, the Benelli lift may be completed instead which involves only an incision around the areola. When considering limited access and flexibility of the procedure, this is an option for only some patients. Dr. Pousti will review options at the time of initial consultation.

Anchor Breast Lift Progression

What To Expect After Surgery

Pain is rarely strong, more commonly being a degree of discomfort. Swelling occurs but usually begins to subside by the third or fourth day. Some degree of swelling may persist for longer periods. A well-fitted bra is worn day and night for three weeks. While there is probably seldom interference with future breast feeding, women are cautioned that it may not be possible to breast feed in the future.

Resumption Of Physical Activities

Driving may be resumed in 2 weeks.
Non-contact sports in 3 weeks.
Contact sports in 6 weeks.
Sexual activity in 2 weeks.


Patient Testimonial:

OK, so we have all been there or we wouldn’t be here. We’ve sat on the beach next to our man and caught him catching a glimpse of a girl in the bikini and wished we were her or at least built like her. Nice shape and all. We are the ones at the swimming pool covered up with the oversized towel to hide what time has either taken away or maybe didn’t give us to start with. I WAS ONE OF THOSE WOMEN. After having several children, my body was definitely lacking what once was. But at my age, I thought I was crazy for even thinking about having plastic surgery. I thought long and hard about it and met with several specialists. It was not until I met Dr. Pousti that I was sure this was the right thing to do. Right from the start, Dr. Pousti made it clear to me that he would not do the surgery for my husband’s sake. He would do it if it was for me. I did not know how much it would change my life. Dr. Pousti made me feel so comfortable from the very first visit to his office. His staff was very professional and made me feel very comfortable the way they helped me with the scheduling, the paperwork and the appointments. It was after my first visit with Dr. Pousti that I made the decision to go ahead with surgery. I FEEL LIKE A NEW WOMAN. My confidence is way beyond my expectations! I am proud of my body! Thanks to help from Dr. Pousti, I love the way I see myself when I look in the mirror. I have the confidence in myself that I haven’t had in many years. I thank God for Dr. Pousti, for giving me my woman-hood back. To all of you reading this letter, all I can say is, you are in the right place with the right doctor. GO FOR IT! and enjoy life the way that I am finally enjoying it!!!


Patient Testimonial:

Dear Dr. Pousti & Staff

”I am 5’3″ asian female with breast size of 32 DDD. Since high school, I’ve always had neck pains and shoulder pains. I used to believe that I had so much hair that it was the weight of my hair weighing down causing these pains. I would often cut my hair below my ears to reduce the weight. I’ve been to chiropractor, but the relief was only temporarily. It is very abnormal for a small asian girl to have a DDD breast. My posture is very bad and I was getting grooves on my shoulder. I’ve never even tied together the two pieces, I had never thought these were pains from having big breasts. I have reached into my 30’s and lost about 20lbs. I stopped weighing myself because my weight is going up and inches are dropping. Losing so much weight, I’ve started loosing my breast as well. Gravity did its job pulling it down. After my brother’s gf got a breast augmentation, I started looking into reducing my breast and lifting it. I first went to a consultation in LA, but I just didn’t feel comfortable. After talking to my brothers gf, I’ve decided to book a consultation for breast reduction with Dr. Pousti. As soon as I walked in, staff were soooooo nice. They were very friendly. I work in medical offices and I wished my staff can be as friendly and approachable as staffs here. During the consultation, I wasn’t sure until I got to see post-op patients for the same procedure. I’ve looked through a lot of pictures, but I became very confident in Dr. Pousti seeing 5-week post opt patient. During the consultation, I was able to see and talk to 4 patients who has gone through both breast reduction and breast augmentation. I scheduled the surgery right away. I went in yesterday for markings. I have surgery tomorrow morning. So far, my experience has been awesome and very confident that Dr. Pousti will give me nice small and perky breast that will fit perfectly with my body.”

Patient Testimonial:

I am a 39 year old African American woman and mother of four. I am 5ft 1 and I weigh 116lbs. For as long as I can remember I have wanted to have breast augmentation. I knew I wanted to wait until after I had my children to do it and now the time has come. I began doing serious research in November and had scheduled appointments with several different doctors. All of the ones I visited seemed nice but there was still just something that wasn’t sitting well with me when I met them. I came across Dr Pousti’s website and I was feeling really hopeful. All of the reviews that I read on his site were wonderful. But I still needed to see for myself. When I came in for my consultation the staff made me feel completely at ease. I need to give a big shout out to Daisy. She is awesome. When I met with Dr Pousti I had a lot of questions. I think he liked that. He answered all of my questions and assured me that he would take good care of me. He even let me know that if I decided not to go with him the things that I should look for in a qualified surgeon. They took pictures of me for my records and did this really cool Vectra 3-d imaging that showed me approximately what my results would look like. They let me meet a couple of other patients that had already had there surgery. The patients were so nice too.

I know that this might seem weird but it wasn’t so bad. The other patients let you look at there results and you can even touch them to see what it feels like if they are ok with it of course. I felt like that was really helpful. I have to say that all of the reviews that i read before I went there almost seemed to good to be true. But they are all true. I left that appointment knowing that Dr Pousti was going to be my doctor. It was a pretty emotional experience for me because I knew that I was going to finally have my surgery after years of dreaming about this and that I was in extremely capable hands. I had my BA done on April 7th 2014. I was a little nervous about the surgery a couple of days before and really had to keep myself busy so that I wouldn’t freak out. But on the day of surgery I was ready to go. We had discussed approximately what size I wanted to be at my pre-op appointment ( I wanted to be a full C cup), but we did not stress of the cc’s. Oh side note, make a poster board of what you like and what you don’t like. I looked at lots of pictures of boobs. I had about 10 different pics of likes and dislikes. Dr Pousti will take that poster into surgery and reference what you want and don’t want. He will make notes on it before you go in. I found a trifold poster board a the the dollar store in case you were wondering. Anyway, he let me know that he has every size implant ever made so he will put in sizes first and then put in the correct cc for the look I was going for. I ended up with Sientra High profile 405cc’s and the look amazing. Dr Pousti does his surgeries at a surgery center and the staff there was amazing. They kept me relaxing and comfortable throughout the process. I usually get really sick after anesthesia but the anesthesiologist was right there after my surgery was over to give me the medication that I needed to keep that from happening. I think that I have a pretty high tolerance for pain so I am going to say that my recovery was fairly easy. Day one I slept quite a bit. I can’t stress how important it is to stay on top of your pain medication and no lifting of any kind. Daisy from Dr Pousti’s office called me everyday for the first week and about every other day for the next week and a half to make sure that I was doing okay. She is the bomb! After a week I was back to driving but I was also off pain medication. Back to work after 2 weeks. I have steri-strips over my incision site and Dr Pousti advised me to keep them on for a full six week. Being African American and also having keloid this is the best thing to make sure that my scars heal well. They will be coming off on Monday. Yesssss! Well so far this is my journey. I couldn’t be happier with my results. I feel confident and feminine and sexy. This was a huge and scary decision to have this surgery, but it was the best decision I could have made.”

What we offer


Pousti Plastic Surgery
8851 Center Drive, Suite 300
San Diego, CA 91942
Phone: 619-466-8851
Fax: (619) 466-8858
Office Hours

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